As you are all aware diet and nutrition are key to lasting health as well as losing or gaining weight. “You are what you eat’ a very true statement and a practicing Dietitian can assist if you really want to be sure that your diet is nutritional and suits your particular requirements.
Jane Whitbread is an accredited nutritionist and dietician, she is situated in Gawler Place in the Adelaide CBD her contact number is 0402 843 602.
Together with Jane we can ‘work out’ excuse the pun – a combined exercise and diet routine for anyone who is serious about prioritising their fitness and health.
Without your health – you lose your quality of life!
For more details: Jane Whitbread (Accredited Practicing Dietitian)