TIME FOR A CHANGE

Adapt4life Personal Training is now available at T2M which is a larger studio/gym and can accommodate 2 or 3 trainers and their clients at the same time without getting in each other’s way.

It’s a very friendly and welcoming environment and my clients and I have settled in over the last 3 weeks.

Another bonus is a ‘large group workout room’ which suits our Fitness Group on Fridays at 10.30 during winter. Come and join in!